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<channel>
	<title>Onondaga Cycling Club</title>
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	<link>http://onondagacyclingclub.org</link>
	<description>Cycling Club of Central New York</description>
	<pubDate>Tue, 08 Jul 2008 15:40:55 +0000</pubDate>
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		<title>Free Bicycle Safety and Maintenance Clinic</title>
		<link>http://onondagacyclingclub.org/2008/07/08/free-bicycle-safety-and-maintenance-clinic/</link>
		<comments>http://onondagacyclingclub.org/2008/07/08/free-bicycle-safety-and-maintenance-clinic/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 15:40:55 +0000</pubDate>
		<dc:creator>wminer</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=236</guid>
		<description><![CDATA[  
Grab your bicycle and helmet, or just simply join us, as young and old are invited to a free bicycle safety and basic maintenance workshop to be held Saturday, July 12th at the Soule Branch Library. The library is located on Springfield Rd, across from Le Moyne College, and the event will run [...]]]></description>
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<p class="MsoNormal">Grab your bicycle and helmet, or just simply join us, as young and old are invited to a free bicycle safety and basic maintenance workshop to be held Saturday, July 12<sup>th</sup> at the Soule Branch Library.<span> </span>The library is located on Springfield Rd, across from Le Moyne College, and the event will run from 2 – 4:00 PM.<span> </span><span> </span></p>
<p class="MsoNormal">
<p>Children are encouraged to bring their bicycle to learn basic bike maintenance and how to change a flat. <span> </span>Learn why wearing a helmet is not only smart, but cool as well (low cost helmets will be available on a sliding-scale basis). <span> </span>Find out from the experts:</p>
<ul>
<li><!--[if !supportLists]-->What traffic laws apply to people riding bicycles?</li>
<li><!--[if !supportLists]-->Can a cyclist ride on roadways or is riding restricted to shoulders?</li>
<li><!--[if !supportLists]--><span style="font-family: Wingdings;"><span><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: "> </span></span></span><!--[endif]-->What are the proper hand and arm signals?</li>
<li><!--[if !supportLists]-->Do riders under age fourteen have to wear protective headgear?</li>
</ul>
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<p class="MsoNormal">The event will take place rain or shine so come on out and join the fun!</p>
<p>This event is made possible through the generousity of the Bike Loft and the partnership of the Onondaga County, the City of Syracuse, the County Libraries and the Onondaga Cycling Club<span style="font-size: 12pt; font-family: ">.</span></p>
<p style="text-align: center;">www.bikeloft.com</p>
<p style="text-align: center;"><a href="http://onondagacyclingclub.org/wp-content/uploads/2008/07/bikeloft.gif"><img class="size-medium wp-image-237 aligncenter" title="bikeloft" src="http://onondagacyclingclub.org/wp-content/uploads/2008/07/bikeloft.gif" alt="" width="251" height="80" /></a></p>
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			<wfw:commentRss>http://onondagacyclingclub.org/2008/07/08/free-bicycle-safety-and-maintenance-clinic/feed/</wfw:commentRss>
		</item>
		<item>
		<title>10Kan Bike Race</title>
		<link>http://onondagacyclingclub.org/2008/06/23/10kan-bike-race/</link>
		<comments>http://onondagacyclingclub.org/2008/06/23/10kan-bike-race/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 21:05:58 +0000</pubDate>
		<dc:creator>goffe</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=235</guid>
		<description><![CDATA[ This year&#8217;s 10KanRun, on September 20, also features a 20 mile bike race. It starts in Oswego. Further information is available.
]]></description>
			<content:encoded><![CDATA[<p> This year&#8217;s 10KanRun, on September 20, also features a 20 mile bike race. It starts in Oswego. Further information is <a href="http://10kanrun.com/">available</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/06/23/10kan-bike-race/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Almost 4th of July Century</title>
		<link>http://onondagacyclingclub.org/2008/06/20/almost-4th-of-july-century-2/</link>
		<comments>http://onondagacyclingclub.org/2008/06/20/almost-4th-of-july-century-2/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 21:11:14 +0000</pubDate>
		<dc:creator>chimp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=234</guid>
		<description><![CDATA[ This year&#8217;s version of that OCC summer tradition is taking place on Saturday, the fifth.
The route has only been  ridden twice [the old historian was incorrect in the newsletter] since it&#8217;s incorporation into our lexicon in 1998. The RL that year said: &#8220;Eighty-five miles of rain AND a flat. We were comforted by [...]]]></description>
			<content:encoded><![CDATA[<p> This year&#8217;s version of that OCC summer tradition is taking place on Saturday, the fifth.</p>
<p>The route has only been  ridden twice [the old historian was incorrect in the newsletter] since it&#8217;s incorporation into our lexicon in 1998. The RL that year said: &#8220;Eighty-five miles of rain AND a flat. We were comforted by the thought that it could have been worse, much worse, like the Giro d&#8217;Italia of 1909.&#8221;<br />
Sure enough, on the second outing we had rain again. In fact, the thundershowers were so heavy in 2001, the last time the Firecracker 100 has been scheduled, that only two people rode the 100-miler. Believe it or not, one person has ridden both of them.</p>
<p><span id="more-234"></span></p>
<p>The ride was first described as: &#8220;traveling some old NY turnpikes to Bunker Hill and the sauerkraut capital of this glorious land&#8221; and later as &#8220;celebrate the 4th on Canada Day by visiting Ottawa and Bunker Hill&#8230;.&#8221; Whatever. There are no big hills, the terrain category is flat to rolling, as we roll along the Cayuga and Seneca Turnpikes to Alloway, Dublin and Montezuma.</p>
<p>Now the ride schedule lists this ride as generally Rolling while the web site lists it as rolling to hilly. Neither are correct. Believe it. This is a 1600 foot elevation change in one hundred miles, obviously less on the<br />
shorter options, a 40-miler and a metric century. Flat to Rolling so you can&#8217;t use terrain as a whine.  The last ten miles are definitely &#8216;rolling however.</p>
<p>The course will be marked in red, white and blue. The weather forecast is for sunny and warm.  Rumor has it that watermelon and snacks await your finish. The weather promises to be sunny and warm so come on out and celebrate the Fourth on the Fifth in OCC&#8217;s inimitable way.</p>
<p>Carpenter&#8217;s Brook Fish Hatchery,<br />
NY 321, west of Camillus<br />
Saturday, 5 July,  0900<br />
Three mileage options: 42, 62 and 100.</p>
<p>FYI:<br />
474-3801<br />
Rspear1@twcny.rr.com<br />
spearr@upstate.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/06/20/almost-4th-of-july-century-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sunday&#8217;s Ride</title>
		<link>http://onondagacyclingclub.org/2008/06/19/233/</link>
		<comments>http://onondagacyclingclub.org/2008/06/19/233/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 02:39:23 +0000</pubDate>
		<dc:creator>goffe</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=233</guid>
		<description><![CDATA[ Hi everybody - The big day is almost here - the B.I.K.E.Syracuse Tour De &#8216;Cuse is on Sunday, June 22nd. Our young friends at b.i.k.e.Syracuse are looking forward to seeing a big OCC turnout at their fundraising ride. The printed and web ride schedules are a bit short of information so here are some [...]]]></description>
			<content:encoded><![CDATA[<p> Hi everybody - The big day is almost here - the B.I.K.E.Syracuse Tour De &#8216;Cuse is on Sunday, June 22nd. Our young friends at b.i.k.e.Syracuse are looking forward to seeing a big OCC turnout at their fundraising ride. The printed and web ride schedules are a bit short of information so here are some details: registration is $20 and starts at 7:00 AM in Skiddy Park and the ride starts at 9:00. This is an all day event so you can come down and start anytime between 9:00 and 3:00. People will be riding all day and you can do as many laps around the route as you want. There is safe, monitored parking at Blodgett School which is adjacent to Skiddy Park.  <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=300+tioga+st.,+syracuse,+ny&amp;sll=43.050106,-76.166539&amp;sspn=0.024587,0.035706&amp;ie=UTF8&amp;ll=43.044931,-76.163406&amp;spn=0.024589,0.035706&amp;z=15">Skiddy Park</a> is on Tioga street off of W. Fayette street just west of downtown. There will be lots of volunteers there to answer questions. The route is 20 miles and follows the original Tour De &#8216;Cuse route some of the way. Shorter options are available - maps are at the start - and there will be a couple of water stops along the way. Food will be available at the Park - music and various activities will be going on all day. New this year is the chance to sponsor a b.i.k.e.Syracuse kid to do laps around the park. This lets the kids help support their own bike club.</p>
<p>More information is available at the at <a href="http://www.bikesyracuse.com">b.i.k.e.Syracuse</a>, or <a href="mailto:davecatf@yahoo.com">Dave Baker</a>, 727-0357 or <a href="mailto:ootcoffey@aol.com">Kat Oot-Coffey</a>, 569-4242.</p>
<p>&#8211; Dave Baker</p>
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			<wfw:commentRss>http://onondagacyclingclub.org/2008/06/19/233/feed/</wfw:commentRss>
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		<item>
		<title>June Newsletter</title>
		<link>http://onondagacyclingclub.org/2008/06/19/june-newsletter-2/</link>
		<comments>http://onondagacyclingclub.org/2008/06/19/june-newsletter-2/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 13:22:39 +0000</pubDate>
		<dc:creator>gvcycling</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=232</guid>
		<description><![CDATA[ june081
In it: Rugulation of Rides, Trike Town Update, Almost 4th of July Century, As the Pedal Turns, and other upcoming events
]]></description>
			<content:encoded><![CDATA[<p> <a href="http://onondagacyclingclub.org/wp-content/uploads/2008/06/june081.pdf">june081</a></p>
<p>In it: Rugulation of Rides, Trike Town Update, Almost 4th of July Century, As the Pedal Turns, and other upcoming events</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/06/19/june-newsletter-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ididaride! Adirondack Bike Tour presented by Adirondack Mountain Club</title>
		<link>http://onondagacyclingclub.org/2008/06/16/ididaride-adirondack-bike-tour-presented-by-adirondack-mountain-club/</link>
		<comments>http://onondagacyclingclub.org/2008/06/16/ididaride-adirondack-bike-tour-presented-by-adirondack-mountain-club/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 03:00:36 +0000</pubDate>
		<dc:creator>goffe</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=229</guid>
		<description><![CDATA[ This ride  supports ADK&#8217;s conservation, education, and recreation programs and is dedicated to the memory of Betty Lou Bailey.

August 17, 2008
75-mile loop beginning and ending in North Creek
20-mile option
Register at www.adk.org or call AD at 1-800-395-8080 x14
$65 ADK member; $75 non-member
Apres-ride party:  food, drink, prizes and music
T-shirt to first 100 registrants

]]></description>
			<content:encoded><![CDATA[<p> This ride  supports ADK&#8217;s conservation, education, and recreation programs and is dedicated to the memory of Betty Lou Bailey.</p>
<ul>
<li>August 17, 2008</li>
<li>75-mile loop beginning and ending in North Creek</li>
<li>20-mile option</li>
<li>Register at <a href="http://www.adk.org">www.adk.org</a> or call AD at 1-800-395-8080 x14</li>
<li>$65 ADK member; $75 non-member</li>
<li>Apres-ride party:  food, drink, prizes and music</li>
<li>T-shirt to first 100 registrants</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/06/16/ididaride-adirondack-bike-tour-presented-by-adirondack-mountain-club/feed/</wfw:commentRss>
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		<item>
		<title>Wine Tasting on June 19 at the Wine House in Manlius</title>
		<link>http://onondagacyclingclub.org/2008/06/09/wine-tasting-on-june-19-at-the-wine-house-in-manlius/</link>
		<comments>http://onondagacyclingclub.org/2008/06/09/wine-tasting-on-june-19-at-the-wine-house-in-manlius/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 16:25:23 +0000</pubDate>
		<dc:creator>goffe</dc:creator>
		
		<category><![CDATA[Bikesyracuse.org]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=228</guid>
		<description><![CDATA[ The Onondaga Cycling Club has partnered with the Wine House and several other businesses in Manlius and Cazenovia to put on a wine tasting and benefit for the B.I.K.E. Syracuse program.  The event will be held at the Wine House at 6:30 pm, on June 19th.  This will be a fun social [...]]]></description>
			<content:encoded><![CDATA[<p> The Onondaga Cycling Club has partnered with the Wine House and several other businesses in Manlius and Cazenovia to put on a wine tasting and benefit for the B.I.K.E. Syracuse program.  The event will be held at the <a href="http://www.twhny.com/">Wine House</a> at 6:30 pm, on June 19th.  This will be a fun social gathering for Club members and many others in the community with 100% of the proceeds going to B.I.K.E. Syracuse.</p>
<p>Please thank Tim and Sarah Buckles, owners of the Wine House, for putting together the event.  <a href="http://www.twhny.com/" target="_blank">www.twhny.com</a></p>
<p>And, please join us on the 19th.  In fact, drop me an email if you think you might attend, wayne.miner@gmail.com</p>
<p>The Details:</p>
<p>Cost:  $10 cover at the door of the wine house*100% of the money goes to B.I.K.E Syracuse.</p>
<p>Time:  6:30 * 9:00pm, Thursday - June 19th</p>
<p>Participants: The Wine House, Kimberly&#8217;s Ice Cream, Bear Creek Cafe, Lucky Kitchen, Ianuzi Office Supply, Cazenovia Jewelry, Super Cuts</p>
<p>Food: Samples from Bear Creek, Lucky Kitchen, Wine House (Cheeses, Crackers)</p>
<p>Location: 8240 Cazenovia Rd. (Route 92 in the Manlius Commons Shopping Center), Manlius, NY 315-682-0784</p>
<p>Additionally:</p>
<ul>
<li>A coupon book from participating businesses given out to each person attending</li>
<li>Wine Basket Raffle -  All proceeds go to B.I.K.E Syracuse.</li>
</ul>
<p>Thanks for your attention<br />
Wayne</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/06/09/wine-tasting-on-june-19-at-the-wine-house-in-manlius/feed/</wfw:commentRss>
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		<item>
		<title>Adv: Swain Resorts</title>
		<link>http://onondagacyclingclub.org/2008/05/29/adv-swain-resorts/</link>
		<comments>http://onondagacyclingclub.org/2008/05/29/adv-swain-resorts/#comments</comments>
		<pubDate>Thu, 29 May 2008 23:14:16 +0000</pubDate>
		<dc:creator>goffe</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=227</guid>
		<description><![CDATA[ This arrived in my inbox the other day; I&#8217;m thinking that some might find it of interest.  &#8212; Bill Goffe
Beginning June 14th, Swain Resort will be offering lift served mountain biking every Saturday and Sunday from 11am to 7pm during the 2008 MTB season.  We are proud to offer a fantastic venue [...]]]></description>
			<content:encoded><![CDATA[<p> This arrived in my inbox the other day; I&#8217;m thinking that some might find it of interest.  &#8212; Bill Goffe</p>
<p>Beginning June 14th, <a href="http://www.swain.com/">Swain Resort</a> will be offering lift served mountain biking every Saturday and Sunday from 11am to 7pm during the 2008 MTB season.  We are proud to offer a fantastic venue where mountain bikers of all ability levels can hone their skills in a truly magnificent natural setting.  Come experience over 80 acres of insane downhill terrain with some amazing features thrown in for your ultimate enjoyment.</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/05/29/adv-swain-resorts/feed/</wfw:commentRss>
		</item>
		<item>
		<title></title>
		<link>http://onondagacyclingclub.org/2008/05/18/225/</link>
		<comments>http://onondagacyclingclub.org/2008/05/18/225/#comments</comments>
		<pubDate>Mon, 19 May 2008 01:14:14 +0000</pubDate>
		<dc:creator>goffe</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=225</guid>
		<description><![CDATA[ I&#8217;d like to thank all those who organized volunteers for different aspects of this year&#8217;s Syracuse Race Weekend. Many have been thanking their volunteers here, but I wanted to thank these people who were essential for the success of the races. They include

Dave Knaebel &#8212; crit marshals
 Doug Taylor &#8212; pace and wheel cars [...]]]></description>
			<content:encoded><![CDATA[<p> I&#8217;d like to thank all those who organized volunteers for different aspects of this year&#8217;s Syracuse Race Weekend. Many have been thanking their volunteers here, but I wanted to thank these people who were essential for the success of the races. They include</p>
<ul>
<li>Dave Knaebel &#8212; crit marshals</li>
<li> Doug Taylor &#8212; pace and wheel cars for the road race</li>
<li> Mike Lyon &#8212; road race and time trial marshals</li>
<li> Jochen Woicke &#8212; registration</li>
</ul>
<p>On other thanks, I think some people fell through the cracks, like Bob Spear, who drove the pace car today, and Wayne Miner, who handled publicity. Others did yoeman work, like Mike Lyon, who was everywhere.</p>
<p>Finally, I wanted to thank Marcello Prattico for all the work he put in this year in organizing the race. The club owes you a sincere and heart-felt thank you.</p>
<p>- Bill Goffe</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/05/18/225/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bike-to-Work Day, Friday May 16</title>
		<link>http://onondagacyclingclub.org/2008/05/15/bike-to-work-day-friday-may-16/</link>
		<comments>http://onondagacyclingclub.org/2008/05/15/bike-to-work-day-friday-may-16/#comments</comments>
		<pubDate>Thu, 15 May 2008 15:47:13 +0000</pubDate>
		<dc:creator>gvcycling</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onondagacyclingclub.org/?p=224</guid>
		<description><![CDATA[ Hello,
Tomorrow, Friday, is Bike-to-Work Day. If you haven&#8217;t commuted to work, you are encouraged to try. Tips are at:
http://www.bikeleague.org/programs/bikemonth/
See also: http://www.bikeleague.org/
As part of our Club&#8217;s work in Advocacy, we would like to know if:
- you bike to work
- if you are a regular commuter or this is your first time
- how many miles (round [...]]]></description>
			<content:encoded><![CDATA[<p> Hello,<br />
Tomorrow, Friday, is Bike-to-Work Day. If you haven&#8217;t commuted to work, you are encouraged to try. Tips are at:</p>
<p>http://www.bikeleague.org/programs/bikemonth/</p>
<p>See also: http://www.bikeleague.org/</p>
<p>As part of our Club&#8217;s work in Advocacy, we would like to know if:<br />
- you bike to work<br />
- if you are a regular commuter or this is your first time<br />
- how many miles (round trip)<br />
- and if you didn&#8217;t on Friday (or don&#8217;t regularly), and assuming it is doable, why</p>
<p>Please send responses to me off list. Your answers will help us concentrate our effort where it is most needed.<br />
Thank you for your cooperation</p>
<p>Gian</p>
]]></content:encoded>
			<wfw:commentRss>http://onondagacyclingclub.org/2008/05/15/bike-to-work-day-friday-may-16/feed/</wfw:commentRss>
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