We are partnering with Syracuse Bicycle and the CNY Tri Club to give you
WOMEN ON WHEELS!!!


Women on Wheels is Syracuse Bicycle’s beginner women’s cycling program designed to help women of all abilities gain more confidence on their bikes! Each ride begins with a brief, 15-minute lesson on some aspect of cycling – how to pedal efficiently, how to fix a flat, what to wear, etc. Our experienced ride leaders are there to answer all your questions, no matter how basic. We all love to ride and want you to love it too!

Anyone is welcome to give our rides a try, but we ask that you become a member of either Onondaga Cycling Club or Central New York Triathlon Club if you plan on attending regularly.

Your best bet for an updated ride schedule is to follow this link to the Syracuse Bicycle ride calendar(click on the heading of the ride for more details, including start time).

If you have any questions regarding the Women on Wheels rides, or to add your e-mail address to receive ride updates; please contact Trish at Syracuse Bicycle.

Direct link to Syracuse Bicycle’s Women on Wheels page which includes dates for the next few upcoming rides

Online registration for OCC:


Registration for the CNY Triathlon Club can be found through their website at:http://www.cnytriathlon.org/

(Click on “membership” on the right-hand side of the page)