CNY Women’s Cycling / Cork Monkey Racing 

Women’s Gravel Racing Clinic

***Riders of all levels are welcome to attend!***

When: Saturday June 29, 2019

Where: Morgan Hill Road, Cortland, NY  13045

Contact: Amy Kneale: (315) 278-0593

Register for the clinic on BikeReg.

Come join coach Mara Miller of Double Star Coaching, 2-time USAC Masters National Champion, USAC, USAT and IMBA Certified Coach, for a fun day of gravel on the bike!   We will be learning how to descend, climb and corner on gravel.  We will also be learning about proper tire pressures and the different types of tires available for gravel and proper gearing for different courses.

Gravel, cyclocross, mtb and fat bikes are all ok to use for the clinic.  If you don’t have one of these, contact us and we will try to find you one to use.

We will be riding in and around Morgan Hill State Forest.  Make sure that you bring proper hydration and food for the morning hours, as we will be out on the roads riding and practicing skills until noon.

After the ride, please feel free to join us at Heritage Hill Brewhouse & Kitchen in Pompey, NY for lunch (not included in entry fee).  We will be giving away prizes at lunch and doing a stretching class on the grass afterwards, so bring a yoga mat & come join in the fun!

The event is sponsored by Onondage Cycling Club and all participants will sign an OCC waiver before the start.

 

 

Tags: , ,