at the DestinyUSA Skydeck!

Kick Start your Summer by learning what joining the Onondaga Cycling Club can do to help you get more familiar with cycling as a way to stay committed to heath and fitness while having fun.

Free Information Sessions and a Fitness Expo on all things cycling — including bike maintenance, different riding styles, bike routes, training and more. Meet Bike Shop representatives and connect with local Bike Advocacy groups.

Get Connected. Whether you’re looking for more opportunities to ride with groups, opportunities to increase your fitness, or tap into local bike resources, this event will have something for everyone!

Saturday April 19th, 2014- at the DestinyUSA Skydeck From 1-4pm

This year’s presentation schedule:

1:30pm – Brent Morehouse – Morehouse HFC:  Functional Core Training Secrets Every Cyclist MUST Know.
2:15pm – Jamie Campbell (Bike Loft):  Importance of Proper Bike Fit
3:00pm – Ben Rabin & Dick Scheutzow: Bicycle Laws/Special Insurance Considerations and Rider Responsibility