Posts by bgoetke
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Staying motivated with new indoor workouts
Do you ever get bored of being on your indoor trainer? Do you ever find yourself just turning the TV on and biking, not with a purpose, but just spinning […]
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Exercise, Train and Have Fun !!!
The CNY Triathlon Club Winter Training Facility (WTF) is financially supported by the Onondaga Cycling and provides a unique venue for winter time training. Located in the corridor between Dick’s Sporting […]
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The OCC pre-Gran Fondo
Announcing the OCC pre-Gran Fondo Fun, Fun, Fun and practically Free For more info see the pre-Gran Fondo page
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